Coloring allows me to switch off my brains from unnecessary thoughts. It also helps me focus only on the moment of alleviating my anxiety. When I color, it reminds me of my younger days where life was simple and happiness was just ordinary.
Here’s my imperfect and unfinished coloring work for the past few months. Honestly, I was able to calm my anxiety. The patterns of my negative thinking restored to positive ones. I know, I might need it again for the coming days and I have lots of them waiting to paint and ease my angst.
You can try it too. Calm your stress with beautiful colors.